Yoga Foam Roller is the perfect tool for doing yoga, pilates, fitness training and physiotherapy. A foam roller is a soft foam roll with the main function of helping relax muscles that feel stiff and tight after strenuous exercise. This yoga roller can also be used before you exercise to reduce injury.
some benefits of using a yoga roller:
1. Increases body mobility and flexibility
2. Prevents injury and provides faster healing
3. Increase blood flow
Description:
1. With foam that has a soft tip, it doesn't hurt when used
2. With a layer of PVC material, it can withstand loads of up to 100kg
3. It has a small size so it is easy to carry anywhere and use anytime